Things needed in prisons; We need to give them everything they need to get better, if they choose to. Right now, prisons are set up so that anyone that goes there has no chance to get better, even though we say we want them to get better. List of things they need in prison; -spiritual cleansing tools; like smoke cleansing, sound healing and cleansing frequencied like singing boals, and tunning forks to remove negitive energy, use one at a time, 174 Hz – Foundation Frequency: Promotes security and stability. 285 Hz – Healing Frequency: Therapeutic properties for physical and emotional balance. 528 hz - To feel calmer, to ease stress, to wind down for sleep, to support meditation, to repair DNA. 1074 Hz – Spiritual Frequency: Facilitates spiritual experiences and higher consciousness. 1174 Hz – Balance Frequency: Restores equilibrium within the body and mind. 1152 Hz – Spiritual Purification: Cleanses negative energies for clarity. 2172 Hz – Spiritual Enlightenment: Aids in expanding awareness and fostering deeper spiritual connection Start with the first frequency, do 10 seconds a day for a week, and increase very slowly once a week by 20 seconds a week. Add in additional frequencies and longer times as you get used to the frequencies. You also can use videos of singing boals or tunning forks of these frequencies for healing and cleansing negitive energy (no bineural beats). Also, make it possible for prisoners to use healing and spiritual cleansing methods of their ancestors. The tools very depending on the folk traditions of the ancestry of the person. You need to look this information up by doing research online. If the person doesn't know there ancestry, use smoke cleansing or sound cleansing. Everyone can do Spiritual cleansing using sun light and moon light; make sure windows are large and position bed or chair in windows to receive durect, or bright indurect sunlight and moon light and make sure the person doing the cleansing has mostly exposed skin, swimsuits are best. The goal is to spend time bathing in durect or bight indurect light. Do this outside too if weather permits. You should also use a greenhouse for growing plants and sun bathing, with clear windows. This can be used and heated in colder weather so prisoners can spend time in the light in winter. Make sure they're not in the shade for this. -Building prisons with large windows is a must, and biult completely out of clear windows, like a large greenhouse, is best. Fill the building with shedding plants like trees, for shade. A dirt floor is needed, so plants can be planted directly in the ground, not in pots. Central air is a good method to heat and cool building. A sustainable method should be used when available. -healers, to heal things like physical, emotions, or spiritual illness, and much more. Anything they can heal. -a whole food diet -herbs for health, and videos on how to use them. -education in sustainability and permaculture, and gardens and greenhouses to practice both, plus movies on these subjects. Plant directly in the ground, no potted plants. This should be an education in sustainability using things like movies so everyone can participate even those who can't read. Movies like Kiss the Ground, or Commin Ground, with Woody Harlson. You can also use YouTube videos, by people like Geoff Lawton. -the actual possibility of getting out of proson; lots of prisoners never leave prison once they enter. - the ability to get a job after release, so rules and laws on employment need to change for employers to encuredge employment of exprisoners. -a decent bicycle they can use apon releace to get to and from work, plus videos on how not to get your bike stolen. -housing, so after prisoners are released they have a place to live. -things need to be organized, so after release exprisoners can continue to work with what ever they have been using to there benefit in prison, like; smoke cleansing, working with a healer, using herbs for healing, learning about sustainability and permaculture, and much more. These methods will change people's lives. https://www.musicofwisdom.com/post/list-of-all-healing-frequencies-a-quick-guide
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