Love, Ree

Bluesky Directory of tools and applications. This is a list that includes developers' Bluesky-adjacent apps. Since Bluesky is open-source and encourages developers, there are all kinds of cool extra add-on abilities. (My favorite is longer.…

Stopping meds There are a few lucky souls with Bipolar 2 who can effectively manage their symptoms with healthy living (diet exercise, yoga, meditation) and self-awareness of episode starting symptoms (different for everyone - for actual m…

Moderation lists It seems like moderation lists (blocklists) are a pain in the (well you know.) A lot of people feel they are being targeted to suppress their Free Speech and want a way to remove themselves from any given blocklist. Blues…

A Discussion about the “Mental Health Stigma Slingers” moderation list (blocklist), community policing, censorship, Free Speech and the association between Pete Hegseth and mental illness. 1. Moderation lists general information 2. The Heg…

There is a real wrongness being perpetrated when people call the Trump cult mentally ill. The following exchange I had over the last couple of days is being shared to give you my individual thoughts about labeling everything evil as mental …

Readable text of the above graphic. (I saved the graphic, copied all the text and pasted into Pages, my Apple iPhone word processing app) I'm glad I did. It's important: Watching the social worker try to "de-escalate" the "unarmed» 6'3", 2…

Bipolar With Psychotic Features: Start with this video. The presenter is named Rob Whittaker. The videos, support group and Patreon Community are all under the name Polar Warriors. While I have seen other presenters (I think 2,) Rob makes m…

A List of Bipolar/MH tips and info sheets Some of these are my saved online support group replies that I felt could be useful for someone else (so I don’t have to try to remember what I said and type it again - I typo so good 😜) or repli…

Do I remember my first depression? Sort of. I've experienced four distinctly different styles of depression over the last six decades. The most frequent was the Big Crash after Crazy-Making Time (before I was diagnosed and had an understan…

Surviving an episode of mania Confusion is a sign of an episode. You may also feel jumpy. Talk too fast. There’s a term that applies to mania called “flight of ideas” and that’s a really good description for it, the ideas just flow past …

Self care and self soothing: Webpage and YouTube video links Self Care: Self-care webpage https://www.verywellhealth.com/what-is-self-care-5212781 Self Care Action Plan (YouTube video) https://youtu.be/w0iVTQS8ftg?si=LGTxaxi4nrtAyv6y …

😃😃😃💜💜💜 @wyvernsrose.bsky.social My Grandma used to say "Self-brag is half-scandal" I texted this to my sister (who is a bilingual phone CSR) but I just crave more pats in the back 🤷‍♀️🤷‍♀️🤷‍♀️ Hi 💜💜💜 I did my Girl Scout good c…

Bluesky new user welcome package by Ree (All the cool things I've learned 😜) Hi there! Welcome. Starting over at a new social media site can be a little overwhelming, especially if you're not sure how it all works! Here are links to expl…

I DO NOT FOLLOW BACK everyone. I am especially not fond of sports only, gore, solely adult posts, follow farmers, anyone who does not engage/talk with folks - if it's all just what you are selling, I am not buying. I am a strong member of …

💜💜 alt text Alt text is a description of a graphic provided as a kindness for the visually impaired who use text readers. It can be as simple as copying-pasting the text of the graphic to the flowing prose of a budding word-artist. Creat…

Applying for disability (Bipolar) (3/20/2025 - I wrote this 5 years ago. Under the Musk/Trump rapid government destruction plan, there is no guarantee that SSDI will even exist in six months or if it does that the requirements will not eve…

Differences between Bipolar 1 and Bipolar 2. They share a lot of similarities, especially since both can cause episodes of hypomania and depression. But there’s one key difference: People with bipolar 1 can also have mania, but people wi…

Symptoms: WTH is it? These are all YouTube video links. This list is not comprehensive. It contains information on the more commonly diagnosed Mental Health disorders. I am not a doctor. I am not qualified or skilled enough to discrimin…

Non-med Sleep tips Think salad bar - pick and choose. An hour or two before bedtime, put on actual pajamas, dim lights, discontinue screen time Milk and carbs -cookies, crackers, toast. Milk has tryptophan/converts to serotonin (also in…

Depression Coping Tips (These are absolutely no use to someone who just can’t get out of bed 💜) Treat this list like a salad bar - pick and choose what you’d like to try and don’t be shy about coming for seconds.😁 Ree Shower. Not a bat…